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Gluten Free Flour Mix

Taken from Healthy Home Cookin' Appendix

This flour can be an adequate substitute for all purpose flour in many, many recipes.

2 cups potato starch (or sweet rice flour)
2 cups tapioca starch
4 cups chickpea (garbanzo) flour (or garbanzo/fava bean flour)
4 cups brown rice flour
2 cups corn starch (or tapioca starch or arrowroot)

Store in a baggie and use in place of whole wheat flour one to one in any recipe except BREAD. I've used this mixture in my
regular muffin recipes and it works well. For best results I highly recommend you add 1/4 tsp guar gum or xanthan gum
per 1 cup of flour for moisture retention and better binding.

 

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