Alfredo Sauce

From Vol. 3 of the Healthy Home Cookin' Cookbook Series.

This is so creamy you won't believe it's dairy free (shown above with sauteed mushrooms added in)! To watch this on video for FREE click here.

3 to 3 1/2 cups soy milk (or cashew)
1 Tbsp Golden Seasoning (or chicken seasoning)
1 tsp garlic, minced
1/2 tsp basil
1 tsp Italian Herbs
3 Tbsp cornstarch, as needed 
dash cayenne pepper, optional
1 tsp sea salt to taste
1/2 cup Zesty Sprinkles (or parmasaen substitute)

Combine all in a medium saucepan over medium heat. Cook just until thick.  Serve immediately over hot, cooked pasta.
Serves 6
Preparation time: 5 minutes
Cooking time: 10 minutes
Ready in: 15 minutes
Nutrition (per serving): 232.9 calories; 12.0g total fat; 0mg cholesterol; 476.5mg sodium; 469.4mg potassium; 20.9g carbs; 5.0g fiber; 1.2g sugar; 14.3g protein.

Tips ‘n’ Techniques
  Alternative: Use 2 to 3 cups of Mushroom Soup and add 2 to 3 Tbsp cornstarch. 

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