The Vegan Vegetarian Cooking School| cooking classes for vegans
| Your instructor Angela Poch is here to help you in becoming a better vegan or vegetarian cook! |
Coleslaw
Taken from Vol. 5 of the Healthy Home Cookin' Cookbook Series.
A creamy coleslaw for those hot summer days. Colorful and flavorful.
2 cups green cabbage
2 cups red cabbage
1 to 2 cups grated carrots
2 cups Savoy cabbage (or more green cabbage)
1/2 to 1 cup Mayo (or other)
Shred and chop cabbage. Be sure to chop the red cabbage finely as it is not as tender. Grate carrots and top with Mayo. Stir well and serve. Will keep in fridge 2 to 3 days.
Serves 4
Preparation time: 10 minutes
Ready in: 10 minutes
Nutrition (per serving): 69.4 calories; 0.3g total fat; 0mg cholesterol; 229.4mg sodium; 421.8mg potassium; 15.7g carbs; 4.1g fiber; 5.8g sugar; 5.0g protein.
Copyright © 2008 - Sette Publishing - all rights reserved
Last Revised August 23, 2009
webmaster@settepublishing.com